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Based on 11 reviews
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I just did my first online Sunday class. Thank you it was clear, a great pace and challenging in the right way
Sara's yoga is my favourite in our area, and that says a lot because as a yoga teacher myself I can be quite fussy... about which classes I go to! That said, Sara offers progressions so her teaching suits all levels to challenge in a safe and unintimidating way. I have also been lucky enough to have a deep tissue massage with Sara which was amazing. She knows the body so well and works with the breath and a number system so you can easily get the perfect pressure for you - this approach is really unique and made me feel really taken care of. My body is so happy with me for going to see her after months sitting in lockdown!read more
I recently attended one of the mini retreats that Sara offers and absolutely loved it. I had been holding onto a lot of... stress and negative thought patterns; giving myself that time on the mat in such a calm and nurturing environment was incredibly healing. I will absolutely be back again! Linda xread more
I attend this yoga class every week. It’s both challenging and comforting and it’s my weekly dose of breathing!
My sister and I did some one to one yoga sessions with Sara and really enjoyed them. I was really impressed with the... preparation and thought she put into each session. She gave us the confidence to think we could do it and the space to push ourselves. I would highly recommend Sara and looking forward to learning more from her.read more
I've just been to my first class and can't wait to go back; challenging, rewarding, relaxing. Everything you could want... from a yoga class!read more
I practise one to one with Sara weekly and find the class challenging, fast paced and enjoyable. Having had a knee... reconstruction earlier this year, Sara's class has helped strengthen my knee and for the first time in years I am able to walk pain free! Thanks SaraRBread more
Sara has been working with my son TT for a number of months. Sara is such an amazingly positive and fun person to be... around. TT loves his weekly yoga sessions and is learning new poses every week...I hear giggles from the bedroom every session...thank you Sara xxread more
Sara has been working with my daughter for a few months now. Marigold loves her weekly sessions and is doing so well. I... genuinely believe regular yoga has helped with body awareness and was a contributing factor to her eventually walking. Sara is absolutely lovely with the children - it is such a joy to watch her talking to them. A wonderful holistic therapy for children with special needs of all kinds. Highly recommended.read more