“Amazing hour of balance and release- Sara really knows her stuff- the attention to detail was supreme and I really really benefitted from the hour- I will be back!” S.R.
Deep tissue massage in Beckenham
Release tension from your body and mind with a holistic deep tissue massage with massage therapist and yoga teacher, Sara Smyth, in her treatment room in Beckenham.
Sara combines her training in Deep Tissue Raynor massage and Sports massage techniques to offer a therapeutic massage to get to the root of your physical and mental stress and tension.
You will leave feeling lighter and more in touch with your body.
This treatment is ideal for those suffering with:
To book your massage please contact Sara at firstname.lastname@example.org.
You can read Sara’s other 5* reviews on the Sara Smyth Massage Therapy Facebook page or by searching on Google Reviews.
Sara’s massage story
“I have always been a tactile person. As a child, I loved looking after younger children and cuddling the babies. Now with my own children, one man-child and two little girls, and as a yoga teacher, I see how much comfort human-beings get from being touched. It is soothing, relaxing and connects us all as human beings. Whatever our background, thoughts or beliefs, ultimately we are made of the same stuff! We are all connected and simple touch crosses any boundaries that we can make up.
My yoga classes have evolved to incorporate more hands-on assists. I assist my students during the class to offer support, comfort or deepen their pose. I also offer a relaxing assist at the end of the class to further their experience in Savasana. I have lost track of how many times I am told this is the best part of the class. Sadly, once we grow up, we don’t offer or receive touch as often and people miss it.
I decided to train in Raynor Massage as I wanted to offer more to my students and to my local community in Beckenham and South London. For me, Raynor incorporates the best of Eastern and Western massage techniques and the focus on the mind/body connection fits really well with my yogic beliefs.
It is not a gentle, feathery massage but it truly connects with the root of our tension, physically and emotionally. You will leave feeling lighter.”