FROM SEPTEMBER 2020
MONDAY / In Person @ Dunraven Senior School
7pm to 8pm
WEDNESDAY / Livestream
8pm to 9pm
9am to 10am
In person classes are now at the HUB room at Dunraven Senior School on Leigham Court Road, Streatham.
ABOUT THE CLASSES
Mama Love Dynamic Yoga classes focus on women’s wellbeing. The classes are suitable for all levels from beginners to seasoned yogis. We are a welcoming and friendly group of all abilities, shapes and sizes.
The classes are challenging, rejuvenating and relaxing with the core aim of strengthening your body and balancing your mind.
The sequences are influenced by various yoga teachings, including Power, Forrest and Embodiment and every class will have a physical and mental intent to nourish your body and soul.
Poses flow smoothly from one to the next and, unlike Ashtanga, it won’t follow a strict series so no two weeks will be the same.
You will be guided through a flowing sequence designed to work every part of your body, finishing with a deep relaxation, leaving you energised and ready to take on the world.
Every class will include tips for modifications. Yoga is for every body!