Classes and prices
- OUTDOOR / Sunday 9am to 10am / Motherhood Collective / £10
- INDOOR / Wednesday 7.30 to 8.30pm / The Hub @ Dunraven Secondary School
- On Demand 30 Day Subscription / £20
ABOUT THE CLASSES
Mama Love Dynamic Yoga classes focus on women’s wellbeing.
The classes are suitable for all levels from beginners to seasoned yogis. We are a welcoming and friendly group of all abilities, shapes and sizes.
The classes are challenging, rejuvenating and relaxing with the core aim of strengthening your body and balancing your mind.
The sequences are influenced by various yoga teachings, including Power, Forrest and Embodiment and every class will have a physical and mental intent to nourish your body and soul.
Poses flow smoothly from one to the next and, unlike Ashtanga, it won’t follow a strict series so no two weeks will be the same.
You will be guided through a flowing sequence designed to work every part of your body, finishing with a deep relaxation, leaving you energised and ready to take on the world.
Every class will include tips for modifications. Yoga is for every body!