Ex:hale / 21 November 2020

exhale (verb) : to take a breath out

A  full day nourishing retreat for mums, space to rest, restore and replenish.


  • Saturday 21 November 2020
  • 11am to 6pm
  • £150 including guided self massage practice, 2 energising and relaxing movement sessions​, breath work, meditation, nutrition and holistic wellbeing workshops, nourishing lunch and snacks, immersion in nature, ceremony, intention setting & journalling
  • Lunch and snacks catered by The Cooking Shed
  • Wellbeing goody bag
  • Beckenham Place Mansion, Beckenham Park, Bromley, BR3 1SY
  • Limited to 16 spaces to comply with social distancing rules
  • Suitable for all levels

*Earlybird offer*

Book with a friend by 24 October and get £10 off each! Use code ‘FRIENDSRETREAT’ at the checkout when buying two tickets.

*Covid Cancellation*

Full refund of ticket price if the event is cancelled due to another lockdown. Ticket is transferable by the buyer if she/he is unable to come due to illness or self-isolation. Please read our booking policy before you purchase your ticket.


Join us at Beckenham Place Mansion, a Georgian house set in the glorious surrounds of Beckenham Park. The park has 98 hectares of nature to explore, a swimming lake and large areas of ancient woodlands. This retreat will take place in the Dining Room and the Old Library.

Photo by Edge to Edge Films



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