Mama Lab Retreats

In Person & Online Wellbeing Retreats for Mums

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About Mama Lab Retreats

What a ride 2020 has been!

As parents, we’ve been given even more of the domestic mental load to carry this year than we thought possible. We’re all feeling the effects of the monumental stress of 2020; you are not alone.

We’ve created something special for you to help you recharge…

After speaking with many of our clients and friends, MamaLab Retreats has developed a series of wellbeing retreats just for mums, giving you the space you need to relax, breathe and connect.

You are invited to join our team of wellbeing experts for one day and weekend retreats in a selection of beautiful settings within an hour from London.

This is YOUR time to make space for yourself and retreat into nature, restoration, and YOU!

Come and rest, enjoy healthy, nourishing food (without having to clean up after!), connect with like-minded women, make new friends and leave feeling revived and restored.

Brought to you by MamaLab Retreats – the unification of your favourites, Mama Love Yoga London and Lokah Lab.

Mama Love Yoga London

5.0

Based on 8 reviews

Jess Davis

09:44 28 Jul 19

Love Sara's classes. Friendly and non-judgmental. I've been going for over 2.5 years and feel much better for it!

A WH

19:09 03 Jun 19

I have been going to Sara’s yoga classes for nearly two years - she is an excellent yoga teacher. No two classes are... the same (different theme each week), I get a good workout, a good relaxation time at the end, I never get bored (she is also funny and doesn’t take herself too seriously 😊) Classes are affordable (just bought 10 class pass for £75), you will always feel welcome no matter how experienced you are, the rooms are spacious and airy (you can usually see trees and hear birds singing outside) - this is my favourite #metime moment of the week!read more

Sarah Cat Brennan

00:43 30 Apr 19

Sara is an excellent yoga teacher and her desire to share the benefits of yoga with her students is obvious. Sara is... warm, welcoming and caring and she brings these qualities to her teaching, meaning you feel cared for and looking after during her classes (which is especially nice for us mums who usually look after everyone else!). I particularly like how she uses and shares her own personal experiences as a way of bringing additional meaning to her classes and your practice, helping you to dive that bit deeper and come away feeling calm, renewed and energised. I couldn't recommend her classes enough, they really are for everybody no matter what your level and I can't wait for my next session.read more

Marisa Pugh

20:38 28 Apr 19

I love Sara’s classes they are the perfect mix of strength and relaxation. Sara is one of the nicest ladies you could... ever meet, she exudes calm and serenity and constantly reminds you that this is your practise and to go at your own pace - there really is no place for ego’s in Sara’s classes. If I hadn’t moved to Norfolk I would still be going to her classes.read more

Rob Baldock

19:04 28 Apr 19

I love Sara’s classes, great teacher, and more fun than other classes I have been to. Would highly recommend!

Lorna Young

18:00 28 Apr 19

Such a welcoming class & Sara encourages each individual to achieve that they are able each class. The themes are... always relatable, and I feel relaxed & energized after each class. Haven't missed a class in 3+years.read more

Fiona Peters

14:48 28 Apr 19

I love Sara's classes. They are always just what I need. Whether it's with a focus on core, deep relaxation or powerful... dynamic flow, Sara tailors each class to her students needs & I never fail to leave feeling both relaxed & energised. I highly recommend Sara as a yoga teacher. She is always fun, gently challenging & enthusiastic. 5 Stars!!!!read more

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